DID YOU KNOW?
WHY USE OUR healthrhythms WORKSHOPS?
Our workshops have been proven to strengthen the immune system, reduce stress, improve mood, bring to the surface what is difficult to express verbally and improve creativity.#
They are fun, peer-reviewed and evidence-based whole person drumming workshops which promote socialisation and ensure a healthy non-strenuous workout.#
Builds bridges while fostering nurturing, support, camaraderie, self-respect and respect for others
Uses the drum as a tool for communication and personal expression
No prior drumming skills are necessary and participation is fully inclusive!
#Source: REMO HealthRHYTHMS
OUR healthrhythms WORKSHOPS IN THE WORK-PLACE:
Are flexible in length to suit your setting
Cover a variety of common themes such as stress, anxiety, depression, burn-out and improving camaraderie
Can be one-off experiences for Away-Days or regular work-placed workshops.
Can take place at your venue or at workshop spaces at our partner venues: Royal Albert Hall or Lyric Theatre Hammersmith.
“Inspire-works Drumming for Health & Wellbeing are an ongoing part of our staff wellbeing programme. The workshops prove to be popular and bring together people from all departments in the Hall who may not usually socialise or work together, and gives them a moment to de-stress, re-focus and have fun! We are also thrilled Inspire-works are a founding member of the UK Arts Wellbeing Collective.”
- Royal Albert Hall
“Everyone loved the drumming workshop at our summer wellbeing event. It was the most enjoyed and talked about session of the day. The workshops were inclusive and no one felt left out or silly, even with no musical knowledge. You will be able to amazed what you can do with Inspire-works leading you! We will be booking Inspire-works again next year!”
- LEON Restaurants
ACCESS & space REQUIREMENTS:
A parking place for our van/car as close to the venue as possible
A large space (preferably on the ground floor)
Enough chairs in a semi-circle for all participants
Our team will need 30-minutes to set up and 30-minutes to pack away
suggested length of sessions:
Ice Breakers: 15-20 minutes
Breakout sessions: 45 minutes - 1 hour
Inspire-works’ Drumming for Health workshops have been designed by our Musical Director, Mike Simpson, who is a trained REMO HealthRHYTHMS Facilitator, Rhythm2Recovery Facilitator, Mental Health First Aider and an Associate of the Royal Society for Public Health.
